Owner/Clinician
I'm a Certified EMDR therapist and Licensed Independent Clinical Social Worker. I specialize in anxiety, depression, trauma, PTSD, and addiction, offering EMDR, CBT, and solution-focused therapy tailored to adults. Together, we'll work toward real relief, lasting change, and feeling more grounded in your daily life.
My style is warm, straightforward, and focused on fast results that still honor your pace. I help you calm your nervous system, understand your triggers, and build simple tools you can actually use every day, so you feel seen, supported, and more in control.
I'm endlessly curious about how the brain and nervous system work, and I bring that curiosity into therapy to help make healing feel less mysterious. Outside of sessions, I love simple pleasures like puzzles, really good tacos, and quiet time outdoors to recharge.