All services
All services
Therapy Specialties

Therapy Specialties

One-on-One Counseling
My One-on-One Counseling in Bedford, NH is built for adults who want real ch... Read More
Relationship Counseling
My Relationship Counseling in Bedford, NH is for couples who care about each... Read More
EMDR Therapy
I offer EMDR Therapy in Bedford, NH for adults who are tired of reliving the... Read More
Cognitive Behavioral Therapy
I use Cognitive Behavioral Therapy in Bedford, NH to help you understand and... Read More
Trauma-Focused Therapy
My Trauma-Focused Therapy in Bedford, NH is designed for adults who are func... Read More

Heal Fast

Use EMDR, CBT, and clear goals so you feel real relief in weeks.

CBT Skills

Shift unhelpful thoughts, practice new habits, and build confidence handling stress daily.

EMDR Focus

Calm triggers, quiet your body, and loosen stuck traumatic memories gently.

Flexible Sessions

Meet in Bedford or virtually anywhere in New Hampshire, whatever fits best.

Future Tools

Learn simple tools that prevent relapse and keep anxiety manageable long term.

Adult Trauma Specialty

Focused care for adults carrying trauma, anxiety, depression, or addiction patterns.

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