EMDR Therapy

I offer EMDR Therapy in Bedford, NH for adults who are tired of reliving the past in their body, their thoughts, and their relationships. EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused EMDR in Bedford, NH that uses guided eye movements to help your brain safely reprocess upsetting memories, anxiety, and stuck emotional reactions.

If you notice you are always on edge, easily triggered, or avoiding certain people or places, EMDR for anxiety and trauma in NH can help your nervous system finally stand down. As an EMDR specialist near Bedford, NH, I move at your pace, explain every step, and make sure you never feel pushed into anything you are not ready for.

This guided eye movement therapy in NH is especially helpful if talk therapy alone has not created the change you hoped for, and you are ready for something deeper, yet still structured and focused.